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Capture the Seasons- Winter
Capture the Seasons- Winter
Capture the Seasons - Winter- wellbeing and creative course with Astrid Blake
Take Time to Dream space with Astrid blake

Capture the Seasons- Winter

£144.00

Capture the Seasons - WINTER - A transformative mini retreat designed by Astrid Blake

5 Days to reconnect with nature and yourself. 

A transformative experience created to elevate and boost your creativity, intuition and wellbeing. Find inner calm and inspiration. 

What gift can you give yourself today?

A simple thing that will bring you calm, connection and great joy?

Isn’t that what we are all looking for, connection to ourselves, to others, and the freedom in our hearts to let joy return, our natural state.

Two paths enable us to connect back with ourselves, they are found in the balance of the external and the internal worlds we inhabit.

We are given the gift of NATURE, here you can start to find the clues.

We all have times when we need to remember our connection and to feel more empowered by nature’s natural beauty and cycles. That is exactly what you can experience with this programme. 

What you get

Simple, easy but affective steps, follow the 5 days, designed with flexibility in mind.

  • Original material created for you to read and absorb.
  • Watchable recorded mini-inspiration videos from Astrid to motivate you.
  • Daily tasks and affirmations.
  • Downloadable worksheets.

The themes you will be exploring,

Day 1 Eyes of Wonder - observation, awareness and connection with beauty in the every day.

Day 2 The Gift of Colour - seasons colours, how they connect to our heart, and inspire.

Day 3 The Magic of Dark & Light - contrasts and balance work to create magic.

Day 4 Rest & Restore - take the lead from nature and find natural flow.

Day 5 Create & Celebrate- connect with your joy!

Why I created this course, my experience.

Created from my heart, just take a scroll through my Instagram feed click here , you will find images of my observations, of nature, speaking to my soul, and maybe to yours? I call it Eyes of Wonder, and this is the first step in the course.

It was a gift, it guided me through a traumatic and heart-breaking experience, one which I now understand with heightened vision and in a new light.

It gently brought me back to a feeling of wholeness, it was transformative.

Is there something you feel is waiting to be transformed? To bring you back to wholeness, to your joy.

I also share with you my professional experience as a designer on how to use the power of observation and awareness of beauty, to access inspiration, which ultimately helps you to tap into your unique creative spark and elevate it.

Easy to fit into your day, take this at your own pace and enjoy the magic winter brings. Find inner calm amid the busyness of life,  start the New Year with clarity as you ready yourself for inspiration to really take hold.

This will not only be a gift to yourself, but will extend to loved ones, life and your work.

Investment

The course is available online now for the investment of £144.00

Come and join me in this mini seasonal course, I look forward to sharing this with you.

Astrid x


You can also join me in my FREE Facebook Take Time to Dream space, link here where I share creative and wellbeing inspiration.

I cannot wait to share this course with you - I am beyond excited

Find out how nature can truly inspire and bring joy.

 

 

 

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About Alice & Astrid

Alice & Astrid silk nightwear is made in England and designed in both UK and Scandinavia by Astrid Blake; unique hand printed silk satin nightwear, cosy cotton pyjamas and nightshirts with a nostalgic feel for relaxing at home or wearing out and about.

'The beauty is in the exquisite details at Alice & Astrid' London Magazine, Alicia Deveney

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