Astrid is passionate about helping you to improve your wellbeing and live a creative and joyful life. As well as being the founder and designer behind Alice & Astrid she also creates beautiful workshops and courses with wellbeing at the heart, with experienced gained from her own self healing journey. Find out more
Here you can find FREE resources designed and created personally by Astrid to enhance your own wellbeing.
- Sleep- a 7 Step Guide, a special downloadable document created to guide you to achieve a mindset and environment which can help you improve this vital part of our overall wellbeing and creative life.
Click on the image to join Take Time to Dream group and access your FREE downloadable 7 Step Sleep guide now
Alice & Astrid's nightwear and accessories are based on helping you to achieve relaxation, engage with your senses and enjoy the routine and occasion of sleep, it is part of the 7 steps to enhancing your best sleep.